Athlete Connection – A supportive community for athletes to connect and learn from a Sports Dietitian (hi!) and each other. Share your wins, participate in challenges, ask questions and have them answered in real time!
Group calls – Monthly calls that are open to athletes and their parents to ask questions and work through any fueling challenges. Have an upcoming race or game? Let's plan how you are going to fuel that day! *Available to all Premier members.*
On Demand Videos – 30+ videos that break down the basics of sports nutrition to help you level up your game with a strong fueling plan. Protein, carbs, hydration, REDs, game day fuel, supplements, and more!
Quick tools – Fueling guides, recipes, worksheets, and calculators that will help you apply what you learn to the real world.
Say Hello to the academy
What is included in the Academy?
The sports nutrition resource for athletes who are motivated to
Take their game to the next level with nutrition
+ Learning to include the foods you love
+ Breakfast inspiration
+ Lunch ideas
+ Strong snacks
FUN
+ Group coaching calls
+ Weekly challenges & check ins with a Sports Dietitian
Fun
What topics are covered?
Here are my 4 key nutrition pillars for athletes
"Sticking to my fueling plan... I'm seeing a huge change in my energy! Even my coach noticed!!"
Hayden
Varsity Lacrosse
"I feel more confident in my food choices and I'm not constantly second guessing myself!"
Hailey
Club soccer
"I'm so glad I invested the time in myself because having a fueling strategy has made so much of a difference in my game."
Vanessa
NCAA Di Volleyball
Having confidence in building strong meals that adapt to your training schedule and season.
Knowing how to choose and time your snacks to keep you energized.
Having a solid hydration plan that enhances your focus and skills.
to thriving and doing this...
Questioning what foods are best to give you energy and to build muscle.
Being hungry during practice or your energy dropping half way through.
Feeling thirsty, cramping, or being distracted during practice
just imagine going from...
Nutrition is your tool to elevate your game
Premier Membership
$59
per month
All Standard Membership benefits +
Additional Premier membership benefits...
Live monthly group coaching calls
Join live or presubmit your questions
Access all of the coaching call replays
Let's get started!
Jump into your nutrition library + community with immediate access!
The same amazing tools, now with more support!
Standard Membership
$39
per month
30+ foundational videos
Fueling plans + practice guides
Community to ask questions!
Weekly progress tracking and check ins
Plus recipes, snacks, dining out tips, supplement guides, challenges and more!
