I'm Stephanie!

My goal as a sports dietitian is to empower athletes with nutrition. Together we will create a nutrition plan to help you energize your training, improve your recovery, and take your performance to the next level.

Are you ready to learn how to fuel your sport?

Apply for my Fueling Performance Program

You can also find me chatting all things nutrition with...


Video & Blog

Soccer strength coach Erica Suter: "Nutrition for the growing female athlete"



WVSA Beyond the Pitch

"The importance of Hydration for youth soccer players"

Podcast - Coming soon!

Becoming a Life Long Athlete