Hello

I'm Stephanie!

My mission: To stop the dangerous cycle of under-fueling by empowering athletes to be consistent with their fuel to energize their training, improve their recovery, and take their performance to the next level.

Are you ready to learn how to fuel your sport?

Apply for my virtual Fueling Performance Program

You can also find me chatting all things nutrition with...

new-logo.png

Video & Blog

Soccer strength coach Erica Suter: "Nutrition for the growing female athlete"

download (3).jpg

Podcast

Becoming a Life Long Athlete