Take your game to the next level with nutrition

Sports nutrition for 
high school + College Athletes

Feel confident in fueling your body
Improve your relationship with food
End the cycle of under-fueling (REDs)
Take action to improve restriction or Disordered Eating
Feel energized with a strong nutrition foundation.

here to help you...

Fuel your Performance   |   End Under-Fueling   |   Disordered Eating Recovery   |   Optimize your Energy

SM Nutrition has Supported athletes competing in...
High school Varsity & JV sports
Elite Club & Travel leagues
Collegiate NCAA Division I, II, & III
International Competitions


Team & club Collaborations through the seasons

athlete win!

"Stephanie is awesome and I have enjoyed working with her and I can’t wait to continue learning! One thing that I have noticed is my energy level is up. As I learned how to fuel my body I have seen vast improvements and have not been tired or exhausted throughout the day. "

Auz
Sprinter

"There is the old me and the new fueled me!

I'm not a robot, I don't have to eat the same food all of the time. I can be flexible. I have come so far in the way I eat!"

Vanessa
Volleyball player

"HI! This weekend's tournament was a HUGE success. Honestly I have never felt so good playing back to back. So yes... adding in more fuel was key!!"

Lexi
Soccer player

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Meet the SM Nutrition Team >

our Mission

At SM Nutrition, our mission is to empower athletes with evidence based, performance driven nutrition strategies. We provide personalized fueling strategies that optimize energy availability, support recovery, and foster a healthy relationship with food. By addressing challenges like Relative Energy Deficiency in Sport (REDs) and disordered eating, we help athletes build confidence in their nutrition, maximize their potential, and achieve long term success in their sport sport and life.