Hello
I'm Stephanie!
My mission: To stop the dangerous cycle of under-fueling by empowering athletes to be consistent with their fuel to energize their training, improve their recovery, and take their performance to the next level.
Fuel Smarter. Train Harder.
Are you ready to learn how to fuel your sport?
You can also find me chatting all things nutrition with...
Soccer strength coach Erica Suter: "Nutrition for the growing female athlete"
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WVSA Beyond the Pitch
"The importance of Hydration for youth soccer players"
"Everything You’ve Ever Wanted To Know About Smoothies For Soccer Players"
Becoming a Life Long Athlete