Hello

I'm Stephanie

I am a registered dietitian with a specialty in

sports nutrition and meal planning. 

My Goal is to help you create a healthier lifestyle with small and simple nutrition changes to optimize your performance!

Book a Free Discovery Call

ASK QUESTIONS +

BEGIN TO DEVELOP A PLAN

Before committing to work together, I like to give my clients a chance to get to know me and my coaching style. During this 15 minute session you can ask me any questions you may have about nutrition counseling and coaching. We will review your goals and begin putting together a plan that will help get you there. From there you can decide if I am a good fit to help you on your wellness journey!

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Download of Menu planner + Self Care Guide

Recipes + Nutrition Tips

Program updates

+ more!