Fuel Your Goals

One Bite at a Time

I work with athletes of all ages and levels to

improve their relationship with food, create structure, and fuel their goals


"Stephanie is really great to work with! I went from eating mostly prepared box/frozen foods and takeout to cooking most of my own delicious meals.  I have a lot more energy and feel more at peace with food. We were also able to figure out some food sensitivity things that have been very helpful. She will give you a very customized approach, which I appreciate. I've worked with a few other nutritionists and they seem to just force the same plan on everyone - no matter if you don't like a food or it doesn't agree with you. She really listens to what you like and how the food is treating you"

- L.F., Recreational Athlete

Are you ready to start developing your fueling plan and reaching your goals?