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Team Talks
Gain a competitive edge with a strong nutrition plan

Learn how to prepare for pre season, energize for game day and more with a team nutrition workshop. Every session is designed around your team's current season and goals!

"It really is a team approach when it comes to training and nutrition. We want to be competitive. We want to win and be a step ahead of our competition. Now we know how!"

Travel Soccer Coach

FOR TEAMS

You train hard! Are you maximizing your performance with a strong nutrition plan? Learn how to use nutrition as a tool to improve your energy and performance.

FOR PARENTS & FAMILIES

You are a pillar in your athlete's success! Learn how to help them fuel and work through challenges with a parent & family session.

FOR COACHES

Coach you spend a lot of time with your athletes and planning training sessions. Give your team the competitive edge with a strong nutrition foundation.

Let's schedule some time to chat about your team, their challenges, and goals.  
Inquire now & schedule a call to learn more

FUEL

Understand the foods and energy sources that are essential to your team's success. Your team will learn to building a strong performance plate that adapts to their training and goals.

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Meet your Nutrition Coach
Stephanie

Sports Dietitian to Elite High School and College Athletes

Improve your energy and recovery, strategically time your fuel around your workouts, and take your game to the next level!

Your nutrition coach on a mission to empower athletes to fuel their training, recovery, and competitions with confidence.