Fueling Performance Program

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How do I help you succeed?

Fueling Performance coaching program

I designed this program to help you learn how to energize your workouts, improve your recovery, and set yourself apart from your competition. During your first few sessions we will add structure to your fueling plan and focus on being consistent with your food choices. Each week we will create steps to help you reach your strength, body composition, and performance goals.

How I help you fuel for success...

Individual Sessions

Biweekly video sessions

Think through some of your challenges, successes, and how to fuel around your schedule to reach your goals.

Messaging Support

You have your very own sports dietitian in your back pocket! Any time you have a question, I am there to answer it! 

Individualized Meal Guide

 

We will work together to create an individualized meal guide to help you fuel your day. You will learn how to design your plate based around Easy, Moderate, and Hard training days.